WONDERFUL! High Tops Hurt My Ankles

Common stigma amongst the athletic population is that high-top shoes help to prevent ankle sprains due to the collar coming up above the ankle. It is your choice high tops sneakers are often more money so maybe low tops are a better option but if you plan to wear high top sneakers everyday be careful you may be hurting your ankles.

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A high-top shoe has a higher collar that is higher up over the ankle figure 1 whereas a low-top shoe has a lower collar that is lower than the ankle figure 2.

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